What’s On

Like many organisations, we are trying to find new ways of working and staying in touch with our community in the current circumstances. People are experiencing a range of reactions and feelings and we want to acknowledge that diversity and open up possibilities for mutual support for many of us who are struggling with physical isolation, uncertainty and other difficult feelings/situations.

Join our virtual café sessions to continue building our community, supporting each other and having some fun together. We want our virtual cafe to be a warm, welcoming and inclusive space. Make yourself a cuppa and join in as much as you like. As always, all of our events are free and open to whoever would like to join. Please spread the word!

Follow us on Facebook, Instagram or Twitter for the latest info – @headroomcafe 

Really looking forward to seeing you online!

About Zoom

How to join a zoom meeting: https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting

Make sure to sign up for an account and download the app ahead of time.

Weekly Programme

Peer Support Group

Mondays  11am – 12pm

This hour is dedicated to giving and receiving support. Join our friendly group to share your experiences and hear about others in a non-judgmental space. We start and end with short guided meditations followed by a sharing circle. We end by reflecting on the themes covered and offer mutual support. (Formally known as Sharing Circle)

Join via Zoom

Kind CoWorking

Tuesdays 11am – 1pm

Would you benefit from working in a shared online space? Drop by our meeting with any projects you are working on – an essay, a job application, your freelance work, your memoirs, your drawing or even your ironing. The session begins and ends with an optional check in/out and mindfulness exercises. The rest of the session is divided into 25min work segments (inspired by the pomodoro technique).

Join via Zoom

Bite-sized wellbeing

Tuesdays  1.15 – 1.45pm

Between January – March our Bite-sized wellbeing sessions have covered a variety of topics such as stress management, writing for wellbeing, qi gong, and laughter yoga (just to name a few!)

20th July: Be mindful: Mindfulness in everyday activities

27th July: Going out and about: coping with social anxiety post lockdown

3rd August: Laughter Yoga

Join via Zoom

Poetry Reading Group

The second Tuesday of every month 7 – 8pm

Join our friendly monthly group where Liz, from The Reader, brings poems with a theme to enjoy together. Come to simply listen and read on-screen or join in the conversation – everyone is welcome!

Join via Zoom

Creativity4All

Wednesdays 2 – 3pm

Join us to explore your creativity! Bring some pens, paper and any art supplies you have. Everyone is welcome, whatever your experience, however you are feeling. You can join in as much or as little as you like, the emphasis is on connection, peer support and process.

Join via Zoom

Kind CoWorking

Thursdays 11am – 1pm

Would you benefit from working in a shared online space? Drop by our meeting with any projects you are working on – an essay, a job application, your freelance work, your memoirs, your drawing or even your ironing. Optional check-in.

Join via Zoom

Community Walking Group

Thursdays 3.30 – 4.30pm

Join us for a leisurely walk from Head Room Café to Golders Hill Park. This is an opportunity to move your body, meet new people or just have a bit of ‘me time’. Like all our groups at Head Room Café this group is open to everyone and you can participate as much or as little as feels right for you.

We will leave the café at 3:30 sharp, Tracy, will be sitting at a table outside the café from 3pm so feel free to come by for a tea before the walk.

In the case of heavy rain or wind the walk will not take place.

Community Conversations

Thursdays 6.30 – 7.30pm

Join our lively discussion group which is inspired by the French café-débat. The group decides what to discuss, facilitated by a member of the Head Room team.

Join via Zoom

Peer Support Group

Fridays 2 – 3pm

This hour is dedicated to giving and receiving support. Join our friendly group to share your experiences and hear about others in a non-judgmental space. We start and end with short guided meditations followed by a sharing circle. We end by reflecting on the themes covered and offer mutual support. (Formally known as Sharing Circle)

Join via Zoom

Community Reflections

The first Friday of every month 3.15 – 4.15pm

Join us for an interactive session to discuss and reflect on our café’s activities and values. We will share news and updates, reflect on the previous month and explore any ideas you may have for our future.

Join via Zoom

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