For Mental Health Awareness week, join us for a peer support movement session where we will be sharing with each other our favourite stretches or movement practices. Feel free to prepare a short exercise you would like to share or simply join the group! It’s recommended to wear something comfortable and make sure you have some space to move.
Join Zoom Meeting
https://us02web.zoom.us/j/83144778958
Meeting ID: 831 4477 8958
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